YOGA AT BEECHWOOD
With Eric and Nancy
Help us celebrate our fifth year at Beechwood
Join us on Saturday mornings at 10:30
Classes are suitable for everyone
You DO NOT need to be flexible; you DO NOT need to be athletic
We create a safe place to stretch, relax and breathe deeply. Go at your own pace, no competition
Yoga is proven to lower Blood pressure, reduce stress, boost the immune system, and quiet our busy minds!
Bring a towel, we provide everything else you need
RSVP's are closed for this event.